All Episodes
Episodes
Ep 108: Trust Your Yes. Trust Your No. Watch Things Move Faster
Have you ever noticed how some things fall into place instantly, while others feel oddly heavy or resistant?
In todayâs episode, Iâm sharing a real-time story of trusting my yes, honoring my no, and watching...
View Episode
Ep 107: Are You Waiting On A Sign?
If youâve ever whispered, âGod, just tell me what to doâŚâ this episode will land deeply.
In this weekâs conversation on Trusting Dorothy, we explore one of the most common experiences we all face: feeling stuck,...
View Episode
Ep 106: Feeling Good in Your Body: The Truth Your Soul Already Knows
In this, soul-led episode of Trusting Dorothy, we explore what your body truly desires, and why your soul cares far more about you feeling good, safe, and alive than it ever will about a number on the scale.
Dorothy...
View Episode
Ep 105: Make the Rules Masterclass Part 1
How to Rewrite the Standards You Live By and Create a Life That Feels So Good
This week's episode of Trusting Dorothy, is sharing part 1 of the Make the Rules Masterclass, a transformative approach to rewriting the...
View Episode
Ep 104: Your Nervous System Is Talking, Are You Listening?
Episode 104 Your Nervous System Is Talking â Are You Listening?
In this weekâs Trusting Dorothy episode, Dorothy shares a powerful story about returning to teach Pilates and unexpectedly finding herself deep in...
View Episode
Ep 103: Type B Energy & Packing My Eggs on the Edge
Episode 103 Type B Energy & Packing My Eggs on the Edge
In this weekâs Trusting Dorothy podcast, we're redefining what it means to âlive on the edge.â Explore Type A vs Type B, self-trust, and evolving your rules...
View Episode
Ep 102: Go on a Side Quest: Let the Universe Surprise You
Episode 102Â Go on a Side Quest: Let the Universe Surprise You
In this weekâs Trusting Dorothy podcast, Dorothy explores the magic of âside questsâ the unexpected opportunities, detours, and desires that show up when...
View Episode
Ep 101: How to Start Over Without Starting From Scratch
Episode 101 â¨How to Start Over Without Starting From Scratch
In this episode, Dorothy opens the door to a fresh new chapter, both in her work and her life. After 100 episodes of growth and reflection, Episode 101...
View Episode
Ep 100: Six Lessons From 100 Episodes
Episode 100 â¨100 Episodes of Trusting Yourself: 6 Lessons Iâve Learned Along the Way
100 episodes! đ In this milestone episode, Dorothy reflects on what it really takes to stay consistent, keep evolving, and trust...
View Episode
Ep 99: Safety First: The Real Secret Behind Confidence and Consistency
Episode 99 â¨Safety First: The Real Secret Behind Confidence and Consistency
We talk a lot about motivation, mindset, and momentum⌠but the truth is, you canât be consistent if you donât feel safe in your body.
In this...
View Episode
Ep 98: From Onyx to Opalite: What Taylor Swift Teaches Us About Feeling It All
Episode 98 â¨From Onyx to Opalite: What Taylor Swift Teaches Us About Feeling It All
This week on Trusting Dorothy, weâre blending two worlds I love: Taylor Swiftâs music and the art of mindfulness. We explore how The...
View Episode
Ep 97: Which Comes First: Belief or Action? Two Musts for Better Results
Episode 97 ⨠Which Comes First: Belief or Action? Two Musts for Better Results
In this weekâs episode of Trusting Dorothy, weâre diving into the two must-have ingredients for lasting results, whether in health,...
View Episode
