As soon as you sign up you'll have access to the Lift Libary and a link to schedule our first call together.  Our time officially starts with that first call.

The best part about this mentorship is you have life time access to the trainings.  That means you can return to the trainings and practices any time. 

If you wish to work together longer you can always book another 6 weeks or longer if you desire.

The sky is the limit when it comes to your results. Truly once you cultivate a peaceful and calm nervous system it lays the foundation for expanding what is possible for you and to continually anchor into what your goals are.  

At a minimum, you will find yourself feeling happier, safer, more at peace in your body and life.  

You will have the foundations to build upon a calm regulated nervous system. 

Part of creating more peace and calm in your mind to bring in all of your desires in 2025 is nervous system regulation.  I'll be sending a guided journal to support your shift to more peace and a regulated nervous system.