Trusting Dorothy

Trusting Dorothy

Hosted by: Dorothy McGatlin

Trusting Dorothy is a podcast about coming home to yourself, gently, truthfully, and powerfully. Hosted by coach, mentor and fitness pro Dorothy McGatlin, each episode explores what it means to feel strong, clear,...

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Episodes

Ep 75: Unbecoming Who You've Been, To Align With Where You're Going

This episode isn’t about fixing you. It’s about freeing you.Shedding what you were never meant to carry in the first place. It's looking at the idea that instead of constantly chasing to become ‘better versions’ of...
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Ep 74: Grateful Not Settled

Welcome to Grateful, Not Settled — exploring what it means to want more from life, without apologizing for it — and without forgetting to love where we are right now.  This week's episode is a reminder that you can...
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Ep 73: Beyond the Practical How to Really Get What You Want

Beyond the practical of the amazing trip, dropping weight, more abundance, wealth, or that dream relationship. It all starts with tapping into the idea of wouldn't it be fun if...  Allowing yourself to really want...
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Ep 72: London Family Trip on Points and Miles Part 2

Sharing our London Itinerary including what we skipped, and what we would or wouldn't do again.    We Flew Virgin Atlantic and stayed at the Hyatt Regency Churchill Day of Arrival: Walk through Hyde Park toward Big...
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Ep 71: London Family Trip on Points and Miles Part 1

After an unforgettable trip to London, sharing all the practical tips on booking it on points and miles. From what inspired the trip and how this wasn't planned as far in advance as I usually book, to how we used...
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Ep 70: The power of a pause and letting go

After a minor incident that felt major to me, I realized I had to pause to unravel what I was truly feeling and why.   This episode is all about allowing yourself to pause and reflect on what you're feeling, what is...
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Ep 69: Aligning Your Energy for What You Desire

If March had you feeling like you were not on track, not doing the things... April is here to help you shift, restart, realign.  This week's episode is giving you that extra magic you need behind each action you...
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Ep 68: March Equinox and Staying High Vibe Versus Toxic Positivity

Sharing the equinox's symbolism in representing balance between various aspects of life.   Focusing on the need to maintain a high vibration and how this is different from crossing the line into toxic positivity or...
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Ep 67: The Happiness Habit Part 3

This week the importance of happiness beyond just feeling good and its impact on one's energetic frequency.  The power of intentionality in shifting one's mindset and habits to improve your overall well-being and...
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Ep 66: The Happiness Habit Part 2

This week Dorothy discussed strategies for integrating happiness into daily life through habits and concepts such as letting go and aligning one's actions with personal values and...
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Ep 65: The Happiness Habit Part 1

This week's episode focuses on habits to create happiness. Happiness can be sought out and created, and this week's episode gives you some ways to do just that. ________________________ If you enjoyed the episode,...
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Ep 64: Accepting what you can control

In this week's episode, the challenges of maintaining motivation and finding balance in life, emphasize the importance of accepting what one can control and letting go of the rest. ________________________ If you...
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