Ep 79: A Pact With Women: Moving Beyond Mean Girl Energy

In this episode, we explore the deep roots of “mean girl” energy, the internalized suspicion many women carry toward one another, and how we can begin to heal and rewrite that narrative. If you’ve ever felt judged by other women, hesitant to share your truth, or afraid to take up space in business or motherhood, this conversation is your invitation to choose something softer—and stronger.

 

🧠 What You’ll Learn in This Episode:

  • Why constantly looking for “mean girl” energy keeps us in a victim role

  • How suspicion and comparison are rooted in ancestral survival strategies

  • The real reason women downplay their success or call their work “small”

  • What happens when you stop giving energy to judgment and start focusing on compassion and support.

  • How to make a new energetic pact with women—and with yourself

     

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Click HERE for the Show Notes.