Welcome to Trusting Dorothy, the Podcast

 

Trusting Dorothy is a podcast about coming home to yourself, gently, truthfully, and powerfully.

Hosted by coach, mentor, and fitness professional Dorothy McGatlin, each episode explores what it means to feel strong, clear, and at peace in your body and life, while stepping into deeper alignment with your most elevated, authentic self.

Here, you’ll find grounded conversations about nervous system regulation, sustainable health, mindset, feeling your best in your body, and living in tune with your truth.

If you’re craving something softer, deeper, and more expansive, you’re in the right place.


Because this isn’t just about trusting Dorothy... it’s about trusting yourself.

 
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Dorothy McGatlin Coaching
Episode #28: What's more powerful than consistency when it comes to weight loss on the scale
27:25
 
Dorothy McGatlin Coaching
Episode #27: 3 Musts to Body Recomposition (The Unicorn of Weight Loss)
22:43
 
Dorothy McGatlin Coaching
Episode #26: The secret to strengthening your Nervous System (Part 3)
23:23
 
Dorothy McGatlin Coaching
Episode #25: How Chronic Stress and Nervous System Dysregulation can affect your quality of life (Part 2)
35:51
 
Dorothy McGatlin Coaching
Episode #24: Signs of a dysregulated nervous system
26:19
 
Dorothy McGatlin Coaching
Episode #23: Overcoming perfection to lose weight
27:25
 

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