Ep 70: The power of a pause and letting go

After a minor incident that felt major to me, I realized I had to pause to unravel what I was truly feeling and why.  

This episode is all about allowing yourself to pause and reflect on what you're feeling, what is really going on.  

Along those same lines sometimes we need to let go of control, and let go of other pieces not serving us to open up space for more. 

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