Episode #70: The Power of a Pause and Letting Go
The Power of a Pause and Letting Go
After a minor incident that felt major to me, I realized I had to pause to unravel what I was truly feeling and why.
This episode is all about allowing yourself to pause and reflect on what you're feeling, what is really going on with care and compassion for yourself, and understanding what would feel better both in that moment and in who you want to be.
Additionally, sometimes we need to let go of control and let go of other pieces not serving us to open up space for mor
In this week's episode
- The difference between knowing it and feeling it
- The importance of getting your energy behind a desire
- Letting go of thoughts or beliefs can bring you more into alignment with what you do want
- Opening up space for possibility or what is next
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