Ep 37 My 41st Birthday, Taylor Swift and what I'm taking into the year ahead

I am excited to have you join me in this week's episode as I am celebrating turning 41 this week!

In this episode, I'm sharing some things I'm focused on to make 41 the best year yet, and why this includes a trip to Europe to see Taylor Swift.

Then walking you through a client win, and why feeling scared and excited is a part of the journey.  

In this episode:

- How this year I'm focused on living more in the present

- Why feeling excited and scared is a great sign you are on the right track to change

- Why I'm celebrating this summer by going to see Taylor Swift in Europe

- How these strategies can translate to living your best life.

Ready to shine this summer?

Grab your spot in the free Radiant & Reshaped Masterclass HERE   Where I’ll be walking you through the power of blending of healing, nervous system regulation with effective weight loss strategies for your ultimate transformation.  

If you enjoyed the episode, leave a review- it means the world to me + helps the show reach more people.  Let's support each other.

Want to start your health and fitness journey and lose stubborn fat?

If you are ready to lose 10 to 20 lbs in the next 90 days, and you feel like you want a shift in how you approach your holistic health, my Coaching Program is for you! Click the link to apply.

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Click HERE for the Show Notes.