Ep 33: Do you matter?

Surprise! I'm just as surprised as you are to find a new episode out this week.

I had to share some behind-the-scenes thoughts and ponderings.

Starting with the idea I matter. In this podcast episode, I invite you to look at the energy in which you create, act and live your life.

In this episode:

- Why I'm back for another episode.

- The foundational energy you must be acting from, and how to tell if you're not quite there yet. - An invitation to put this into place with any of your goals around health, fitness, and weight loss.

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Click HERE for the Show Notes.