After 79 episodes, a few tears, many wins, and more self-discovery than I ever imagined… welcome to Trusting Dorothy.

This rebrand isn’t just a name change. It’s a reflection of something deeper: a commitment to trusting the woman I’ve become and creating space for you to do the same.

When I first started podcasting two years ago, I was moving through the grief of entering a new decade of life and letting go of the version of myself I had always known, but isn't that what we are constantly doing? 

Letting go of some pieces shifting nd growing and coming into what's next?

Now, at 42, I’ve come to see how essential it is to trust, slow down, to listen more deeply, and to live from a place of self-honoring, not self-proving.

This podcast is shifting with me. We’ll still talk about nervous system regulation, sustainable wellness, workouts, and living your best strongest life. But with a deeper focus on what it means to truly trust yourself, even when old identities tug at you and familiar paths call you back.

So here’s to new seasons. To showing up. To being in our lives, not just planning them.

And yes, to trusting Dorothy—and you.

✨ If you're ready to deepen your self-trust and build lasting change from the inside out, join me inside Within — a 21-day return to self. It’s gentle, powerful, and made for women like you. Learn more here