Episode #59: Start Here for your Best Body and Beautiful Life
Your Best Body and Most Beautiful Life
In this week's episode, you're getting part one of this week's Best Body Beautiful Life week of shifts. You can get the free guide and all the other pieces here
We dive into the concept of setting resolutions and goals for the New Year, the importance of appreciating the good things in life, and the need to maintain a positive mindset and be in the flow to achieve personal goals. The power of choice in focusing one's energy and attention on the positive aspects of life, releasing fear, worry, and frustration to make room for positivity, and recognizing and appreciating the present moment.
In this episode:
- Appreciating Life's Small Joys and Success
- Maintaining a positive mindset and being in the flow to achieve personal goals are important.
- Focusing on gratitude and positivity, rather than dwelling on the small negatives.
- The Power of Choice and Positivity The importance of choice in focusing one's energy and attention on the positive aspects of life.
- Releasing Fear for Positivity and Gratitude
- Being in the present moment focusing on the beauty in your surroundings.
CLICK HERE to join the Best Body Beautiful Life Week of shifts and support
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