Episode #58: Expansion in 2025

Expansion in 2025
In this episode:
- Setting goals with emotion, feeling good and expansion
- The affirming power of a word for the year
- What we focus on we start to recognize more of
- The duality of balancing the joy and challenges of life
CLICK HERE to join the Best Body Beautiful Life Week of shifts and support
For even more support in losing weight and building in the habits to support your body, mind, and spirit
Check Out details about coaching HERE.
Subscribe and leave a review.
Are you subscribed to the show? We're gearing up to drop a bunch of fresh episodes, and if you're not subscribed, you might miss out. Hit that subscribe button on Apple Podcast now!
Love this podcast? Share your thoughts with a review on Apple Podcast!
Your reviews help others discover the show and give me a chance to connect with you. Let me know your favorite part of the podcast to keep creating content that resonates with your journey.