Episode #49: It's safe to just BE

Dorothy McGatlin Coaching
Episode #49: It's safe to just BE
9:16
 

It is safe to just be.

 

Switching it up to some shorter hits of inspiration to live your best life as we approach our 50th

 

Sharing my own discomfort with just being.  While also recognizing the power in just being, trusting and letting things unfold with more ease. 

In this episode:

  • Shifting from the habit of doing so we can flow more through being.
  • There is a balance between the doing and being, we need both. 
  • Why we are always in a more powerful place when we are in a place of self-awareness.

 


Ready to unlock your best before the New Year and lose up to 10lbs?

CLICK HERE to save your spot in the free masterclass.


For even more support in losing weight without extreme's building in the habits to support your body, mind and spirit

Check Out details about coaching HERE. 

 


Subscribe and leave a review.

Are you subscribed to the show? We're gearing up to drop a bunch of fresh episodes, and if you're not subscribed, you might miss out. Hit that subscribe button on Apple Podcast now!

Love this podcast? Share your thoughts with a review on Apple Podcast!

Your reviews help others discover the show and give me a chance to connect with you. Let me know your favorite part of the podcast to keep creating content that resonates with your journey.

Thank you!

Everything you need to stay consistent monthly...

The Lift Library Membership is your one-stop spot for fresh weekly workouts, monthly mindset, plus recipes.  What you do consistently makes the biggest impact, and I've created the most flexible inclusive plan for you to show up and feel good in the process!

Lift Library Details