Ep 67: The Happiness Habit Part 3

This week the importance of happiness beyond just feeling good and its impact on one's energetic frequency.  The power of intentionality in shifting one's mindset and habits to improve your overall well-being and happiness.  

________________________

If you enjoyed the episode, leave a review - it means the world to me + helps the show reach more people! Let's support each other!

For a Free Pilates Mat class click HERE

Click HERE for the Show Notes.

Connect with me on Instagram - @dorothymcgatlin

Connect with me on Facebook - Dorothy McGatlin

Want to join in the Free Best Body Beautiful Life Master Class Join HERE