Ep 65: The Happiness Habit Part 1

This week's episode focuses on habits to create happiness. Happiness can be sought out and created, and this week's episode gives you some ways to do just that.

________________________

If you enjoyed the episode, leave a review - it means the world to me + helps the show reach more people! Let's support each other!

For a Free Pilates Mat class click HERE

Click HERE for the Show Notes.

Connect with me on Instagram - @dorothymcgatlin

Connect with me on Facebook - Dorothy McGatlin

Want to join in the Free Best Body Beautiful Life Master Class Join HERE