Ep 60: Beauty in the Breakdown

In this week's episode, discover the beauty in the breakdown.

 

Instead of getting caught up in writing your tragedy when life gets hard, how do we take where we are right now and use the breakdown to expand, learn, grow, and take action to get where we want to be. 

 

  •  Acknowledging the hard, but not getting stuck there 
  •  Seeing our breakdown as just a jumping-off point to our next step.
  • Paying attention to competing beliefs and what pieces you need to let go of

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Click HERE for the Show Notes.

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