Ep 1: Welcome to the Real and Uplifted Podcast!

Are you up for an honest conversation about self-care, motherhood, business, and the journey to a healthier you?

Come hang out with me on the "Real and Uplifted Podcast" because if you are anything like me and you dread small talk and value authenticity above all else, this is the place for you.

I'm Dorothy McGatlin, your host, and I'm here to guide you on your quest to create a true, extraordinary, and uplifted life where your physical health is a priority in your routine.

Here are a few things you'll find in this episode:

> About your host: Dorothy's health and fitness journey, her areas of expertise, and how she can help you achieve your health and weight loss goals.
> How this podcast will hold you accountable in your journey to becoming a healthier version of yourself.
> The importance of prioritizing a holistic approach to health for you to feel better in your own skin and start a ripple effect that inspires your kids and family.

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Click HERE for the Show Notes.

Connect with me on Instagram - @dorothymcgatlin

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Want to start your health and fitness journey and lose stubborn fat? Join my Free Mindset Makeover "Free 5 Day Fat Loss Bootcamp". Click HERE to join.

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