In 12 weeks drop fat, ditch diets, and create the habits and mindset to love your body for life.
This is for you if..
- You’ve tried everything, from low carb to keto, to restrictive diets, but everything felt like you were just willpowering it, and nothing ever lasted.
- You need to figure out exactly what to do and how to do it in a way that works with your life, time, and body.
- You realize it isn’t going to get easier as you get older, NOW is the time to set your body up for optimal health and fitness and lose weight for good.
- You desire more energy, optimal hormone health, and less fat.
What you'll get:
- Life Time Access to all the trainings to return to as often as you'd like.
- Weekly mini guide with exactly what to focus on for the week
- Weekly reflection to dive a little deeper and lock in all the habits you are adding
- Nutrition Simplified in 5 easy steps, cut through the fads and complicated plans to what works.
- Plus 6 bonus nutrition topics around gut health, eating during your cycle, supplements, blood sugar, meal planning, and alcohol.
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7 Mini Mindset Rewires Designed for you to return to as often as you need reframe and rewire the patterns and thought processes that have kept you stuck around diets, food and changing your lifestyle.
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The 10 toggles for fat loss framework breaks it down into each habit that needs to be in place for lasting fat loss and how to implement for maximum results.
- Bonuses:
- 3 Day realign when you need a quick reset
- Recipes & sample meal plans
- Limited Time BONUS 1-1 consultation call and a personalized targetted nutrition plan to work so you know exactly what to eat. ($175 value)
- The Lift Library workout plan that you will have access to for 6 months! ($222 Value)
- Plus Live Access to the Peace and Prosperity 6 week Mentorship coming in January 2025!
You have lifetime access to EVERYTHING! But the best most transformative part is this course is the personalized support you get to kick things off!
Normally working together is a 4 figure investment, but this no-brainer offer combines everything you need plus 1-1 support to get you started.
If you're ready to shift from running from one diet to the next into settling into a lifestyle that supports your body and feel proud of who you see in the mirror this is for you.